by sitemanager | Dec 20, 2019 | Articles
Hydration to achieve improved performance and diminish body pain Proper hydration assists the body to eliminate wastes and toxins that can cause painful conditions. It is the lubrication your joints need, that reduces joint pain and inflammation. Water makes up nearly...
by sitemanager | Dec 18, 2019 | Articles
Massage therapy is a term that involves a wide variety of procedures and methods of pressing and massaging muscles and other soft body tissues such as tendons, ligaments, and soft tissues. The objective of massage therapy is to relax muscles while increasing blood and...
by sitemanager | Dec 18, 2019 | Articles
Therapeutic Massage is a series of treatments related specifically to need. Therapeutic massage is a full range of techniques designed to assess and then heal to soft tissue injuries. These may include but are not limited to massage therapy, trigger point therapy,...
by sitemanager | Dec 14, 2019 | Articles
Chronic inflammation is due to immune system imbalance. If we can redress that, we can help reduce the risk of health problems. —like skin disorders, joint pains, digestive issues, migraines, anxiety, and mood swings—that many people experience as a result. Recent...
by sitemanager | Dec 10, 2019 | Articles
Bad Posture Isn’t Good for Your Health Bad posture doesn’t cause Scoliosis, although connected to depression, poor circulation, diabetes, and cardiovascular disease. Linked to ergonomic issues such as slouching, which doesn’t leave a confident...
by sitemanager | Dec 10, 2019 | Articles
What is Text Neck? The term ‘text neck’ is a repetitive stress injury and pain sustained from excessive watching or texting on handheld devices for long periods. If you could imagine placing a bowling ball on a baseball bat, the forces required to maintain...
